Wednesday, January 25, 2017

Basketball Basics For New Players And Coaches - 2


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VIOLATIONS


Walk / Travel. The 'one step and a half' support without sinking the ball moves. Move your pivot foot, once stopped the haggling is on a trip.

Wear / palm. When a player dribbles the ball with his hand too far, or even even under the ball.

Double dribble. Dribble the ball with both hands on the ball at the same time or pick up the dribble, then dribble again is a double dribble.

Ball supported. Sometimes, two or more opponents gain possession of the ball at the same time. In order to avoid prolonged and / or violent combat, the referee stops the action and gives the ball to a team on a rotating base.

Guardian If a defensive player interferes with a shot while on the way to the basket, while on the way to the basket after touching the edge, or while in the cylinder above the rim, are goalkeepers and the number of shots. If committed by an offensive player, it is a violation and the ball is handed to the opposing team for a discount.

Violation of counterpoint. Once the offense has brought the ball through the line cut line, they can not go back through the line during possession. If they do, the ball is handed to the other team to pass inbounds.

Time constraints. A player who passes the ball has five seconds to pass the ball. If it does, the ball is handed to the other team. Other times restrictions include the rule that a player can not have the ball for more than five seconds to be closely watched and, in certain states and levels, shooting clock restrictions that require a team to give a shot to within a given time frame.


Player Positions


Concentrate. Centers are usually their highest players. Usually they placed near the basket.

Offense - The goal of the center is open for a pass and shoot. They are also responsible for blocking defenders, known as picking or screening, from opening other players to driving to the basket for a purpose. Centers are expected to get offensive rebounds and backhands.

Defensive - On defense, the main responsibility of the center is to prevent the opponents from shooting to block shots and passes in the key zone. It is also expected to get many rebounds because they are higher.

Go for it. The following players are likely to be higher strikers. While the attacker may be called to play under the basketball, it is necessary to operate in the wings and corner areas.

Offensive - Attackers are responsible for getting a free pass, taking pictures outside, driving goals, and rebounding.

Defensive - Responsibilities include preventing readers from targeting and rebounding.

Guard. These are potentially their shorter players and must be really good dribble quickly, seeing the short, and by the way. It is your job to get the ball in the backyard and offensive games.

Offensive - Dribbling, passing and creating offensive games are the primary responsibilities of a guard. They also need to be able to drive to the basket and shoot from the perimeter.

Defensive - In defense, a guard is responsible for stealing passes, fighting for shots, avoiding hoops, and boxing.

Where should new players and coaches start?
First, we suggest that you focus on learning the basics of basketball.

To teach fundamental skills, start with these 72 free basketball exercises that include complete diagrams and step-by-step instructions. They will help you develop solid basic knowledge and basketball skills.

Like any sport, no matter what your age - whether you are a professional athlete or a young player just starting out - you need strong fundamentals to succeed!

Unfortunately, most people do not really understand what that means.

The basics include working on the little things that make you better - no matter what team or coach you play for - or what offense or defense you're running.

For example, when working on the basics of filming, you will get better no matter what equipment you play for. The basics of the shot include proper foot alignment, leg curve, hand position, arm angle, tracking through, and so on. These are some of the little things that make the difference. Learn them!

The same thing happens with lay ups, work with feet, post game, step, jab steps, jump stops, pivots, locks, etc.

We suggest that you begin by learning the proper technique and fundamentals for:


Shooting
He passed
Dodge
Presentations
Jump stops
Pivoting and Legs
Jab Steps
Screening
cut
Defense
Rebound

These are all critical fundamentals to master because they will make you and your team better, no matter what age level or situation you might be in.

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